This book by Martin Powell is an excellent introduction to medicinal mushrooms. It provides a useful summary of all the key points, uses and benefits, backed by some of the key research. This is less in-depth and technical than Martin's 'Medicinal Mushrooms: A Clinical Guide', so makes for an easy-to-read and quick guide to the essential mushroom health facts that you need to know.
Introduces ten medicinal mushrooms & their health benefits:
- Almond Mushroom Agaricus subrufescens
- Chaga Inonotus obliquus
- Cordyceps Cordyceps species
- Coriolus Trametes versicolor
- Lion's Mane Hericium erinaceus
- Maitake Grifola frondosa
- Mesima Phellinus linteus
- Reishi Ganoderma lucidum
- Shiitake Lentinula edodes
- Snow Fungus Tremella fuciformis
65 pages. Paperback