Terra Origin Healthy Sleep Capsules, 60 Servings, with Melatonin, GABA, L-tryptophan, Valerian, Passionflower, Chamomile and Hops for a Healthy Sleep-wake Cycle.
5 mg Melatonin -Regulates light and dark receptors to control the body’s sleep-wake cycles
150 mg L-Tryptophan -Converts to 5-HTP in the body which makes serotonin and melatonin
100 mg Passionflower Aerial Part Extract -Lowers brain activity, reduces anxiety and promotes drowsiness and sleep
100 mg Valerian Root Extract -Sedates the brain and nervous system, calming the body and inducing deep sleep
100 mg Gamma Aminobutyric Acid -Triggers relaxation, reduces stress, balances moods, provides pain relief and facilitates sleep
60 mg Hops Flower Power -Lowers body temperature to sedate the system and induce natural sleep cycles
50 mg Chamomile Flower Extract Reduces anxiety and treats insomnia